YOUR BODY! GET LEANER. GET STRONGER. FEEL YOUNGER!
had struggled with weight loss and emotional eating my whole
life. I tried Weight Watchers, Curves, and even other trainers
with mixed results. After hiring Jason as my personal fitness trainer...
I WAS ABLE TO LOSE 75lbs !!
has helped me gain strength, endurance, balance and most importantly,
self esteem. He pushed me when I needed to be pushed, and educated me
to make healthier food choices. Thank you, Jason for helping me to make
a change in my health, my fitness, and my life!"
- Debbie Galligano, East Meadow, NY
literally had a month to go before my wedding to get myself in shape,
and I had no interest whatsoever in crackpot diets or buying unnecessary
fitness gadgetry. I needed a trainer who could gauge what my immediate
fitness needs were and who would closely monitor my regimen and progress
whilst giving me the encouragement and motivation to get the job
14 POUNDS IN 38 DAYS
is what I lost under Jason's supervision-
no gimmicks, just results."
- Vincent Mariano, Bellmore, NY
the most significant aspect of the way Jason trains his clients
is by meeting their needs/goals. I was not
interested in weight loss... I wanted to be
defined, but not bulky in any way. He helped me to achieve
my goals as I defined them. By the time I finished my time
training with Jason,
I was more fit than in my entire adult lifetime.
WHEREVER I WENT
PEOPLE COMMENTED ON MY PHYSIQUE!
felt great about myself as Jason helped me to move closer and closer to
my workout goals. Anyone who chooses Jason to be their coach will
have their expectations met and exceeded."
- Susan L. Moberg, Owner, Soleyne.com
"I was 55 and had been in the throws of menopause for the last 7-8 yrs.
I had numerous problems... Bi-Lateral Carpal Tunnel,
arthritis in my knees,chronic neck pain, and 15% bone loss in my back.
Whenever I got up from sitting in the car I couldn't straighten out.
When I danced my knees would just slip or go out for a minute. My
neck would hurt. I couldn't open jars, lift anything heavy, ride my
bike without pain. Even swimming hurt my hands & wrists. Walking or
riding up a hill took the breath out of me.
Since you came over to give me a personal training program to follow I am very happy to report...
I HAVE NONE OF THE PREVIOUS SYMPTOMS.
Your training helped me so much in a natural way, without having to go on medications, which just cause more problems.
I am happy and grateful !
Thank you Jason!"
- Michele Cooper, Lindenhurst, NY
you looking to improve your level of fitness in one or more of the
TONING & FIRMING
SPORT-SPECIFIC FITNESS (golf, tennis, etc.)
can do it! - smarter, faster, safer and with longer lasting
results than ever before with an ISSA Certified Fitness Trainer!
CHARGE FITNESS, certified by the International
Sports Sciences Association, now has no-nonsense, safety- and results-oriented
CFT Fitness Trainer available for one-on-one personal training in the
privacy of your own home or office.
Practice safe, scientifically supported training methods,
customized just for you, and PROVEN effective. Don't settle for a cookie
cutter workout. GET FIT by training the RIGHT way -
based on YOUR goals, YOUR lifestyle, YOUR fitness level, YOUR strengths
Understand smart, healthy, SUSTAINABLE eating habits.
NOT the garbage yo-yo diet of the month, in the long run, leaves you
fatter, unhealthier, more depressed, deprived of your favorite foods,
and with less calorie-burning muscle than when you started. Don't
let the gimmicks, myths, and shortcuts out there take your health and
techniques to get and stay MOTIVATED so you can get the job done, while
you gain greater confidence and self control every single day.
Get the REAL and LASTING RESULTS you deserve with a knowledgeable,
educated Fitness Professional.
IN SHAPE. You owe it to yourself to be stronger, happier,
less stressful and have YOUR BEST BODY EVER. Do it with a Certified
who is safe, professional, knowledgeable, reliable, motivating, friendly,
and THAT GETS RESULTS.
now to schedule a free consultation (516) 216-WORKOUT
CHARGE LLC FITNESS
Jason Glassbrook, CFT